Still putting one foot in front of the other...

Well, I guess I'm just too busy running to blog about running...
I've been running about 20 miles a week lately. I've been trying to us a Spring Training Schedule by Hal Higdon which would have me running up to 30 miles per week with an 8 mile long run on the weekend. I can't seem to get beyond the 20!! Something always gets in the way! Life, kids, school...oh well. What can ya do? This is why there's a bunch of 60 year olds out there running marathons! Their kids are all grown and gone and they have the time!
So, I'll be running a 5k next Saturday in Lecanto. That's the plan. Trying to beat 22:23!