Saturday, March 15, 2008

Shamrock-Tough Run-22:21

I can't believe the number of people that came out for the race today. Even a three-legged dog joined the 318 runners. And what a wide range of folks aged from 8 to 80. It's so fun to see the familiar faces out for the runs in this small town and to cheer each other on.
We're so proud to report that Daniel set a goal and surpassed it. He was shooting for 20 minutes but instead ran it in 19:30 and he won first in his age group. He was the 11th runner to cross the finish line out of 318 people!
Here he is with Dad and a friend from his track team who won third in the same age group. Dan beat his time by 2 minutes and set a new personal record and was very pleased. He's looking to up his weekly miles soon...maybe a marathon in the future!
Jenny's one our faithful Sunday morning running buddies. She was there when I started this whole running thing. I've learned so much from her and she has been an awesome motivator! She just had a baby 4 months ago and still kicks butt. Awesome race, Jen.Jenny and her little guy.
Here's the clan. But check out Suzie on the left! She's over 80 and still going strong and she always has the most festive outfits! Here's the gold! Daniel and I placed first in our age groups. My time was 22:21-a personal best! It was a great course. Some slight hills that felt like mountains because of the pace I was moving. I hit the first mile at 7 minutes. I thought, "Oh no, I went out way too fast." But my goal was to get this done in 22:30 so a girl's gotta do what a girl's gotta do. The rest of the day I was a worthless bag of rags. I slept, slept and slept some more. Totally spent...good stuff.

Tuesday, March 11, 2008

Happy St. Patricks Day!



The Shamrock 5k is Saturday, March 15th! I love the countdown to a good race. Kate,watcha doin'?! Are ya coming? Dan and I are hoping to break some personal records on this one. Daniel will be out there, too. Tomorrow he has his first real track meet and he's been running most days for a while now so he should do great. I hear the schools are sending out alot of younger kids, too. It should be a great crowd. The energy is really great when there's lots of folks out. Hope it's not COLD!!